A Moment for Your Mind
These friendly, ultra-short videos are full of practical skills and tips to help you support your mind and mood. Simon and Melissa from the Digital Psychological Service explain more.
- Categories: UncategorisedTags: Other Useful Organisations
Equal Say advocacy
Equal Say provide independent advocacy for people in Lanarkshire with disabilities, long-term conditions, addiction difficulties or mental ill-health.
Categories: UncategorisedTags: Other Useful OrganisationsGreen Health
Scotland’s outdoors are our very own Natural Health Service. If you’re looking for ways to make the most of the green spaces near you, this link can help.
Categories: UncategorisedTags: Social and CommunityKooth: wellbeing for young people
Kooth is a free, anonymous online mental health and wellbeing service for young people aged 10-18. It offers a safe space for accessing therapeutic content, including peer support. It is now available across Lanarkshire.
Categories: UncategorisedTags: Caring and RelationshipsLanarkshire Association for Mental Health
LAMH offers a range of services to help improve people’s mental health, including information and support.
Categories: UncategorisedTags: WellbeingLanarkshire Carers
A vital resource for carers across Lanarkshire to access information, advice and direct support services.
Categories: UncategorisedTags: Caring and Relationships