A Moment for Your Mind

These friendly, ultra-short videos are full of practical skills and tips to help you support your mind and mood. Simon and Melissa from the Digital Psychological Service explain more.

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    SARCS

    SARCS is the Sexual Assault Response Coordination Service: a dedicated NHS resource which can offer care and support after an assault, if you’re not ready to go to the police.

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  • Equal Say advocacy

    Equal Say provide independent advocacy for people in Lanarkshire with disabilities, long-term conditions, addiction difficulties or mental ill-health.

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  • Lanarkshire Links

    Supporting people using mental health services, and carers, Lanarkshire Links is a strong, friendly, campaigning organisation.

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  • Cost Of Living

    The Scottish Government has a website with a range of information and support.

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  • Worrying about money?

    The cost of living is an increasing concern. NHS Lanarkshire has a dedicated page offering support and advice for people in both North and South Lanarkshire.

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  • Citizens Advice Scotland

    Citizens Advice can link you to free, confidential help for a range of problems, including money, housing and relationships. If you’re looking for support and don’t quite know where to turn, they can be a great place to start.

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