Caffeine

Caffeine affects energy, focus, and sleep – but you can still enjoy its benefits. Jack, from the Digital Psychological Service, spills the beans.

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    Cost Of Living

    The Scottish Government has a website with a range of information and support.

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  • Equal Say advocacy

    Equal Say provide independent advocacy for people in Lanarkshire with disabilities, long-term conditions, addiction difficulties or mental ill-health.

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  • Green Health

    Scotland’s outdoors are our very own Natural Health Service. If you’re looking for ways to make the most of the green spaces near you, this link can help.

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  • Kooth: wellbeing for young people

    Kooth is a free, anonymous online mental health and wellbeing service for young people aged 10-18. It offers a safe space for accessing therapeutic content, including peer support. It is now available across Lanarkshire.

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  • Lanarkshire Association for Mental Health

    LAMH offers a range of services to help improve people’s mental health, including information and support.

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  • Lanarkshire Carers

    A vital resource for carers across Lanarkshire to access information, advice and direct support services.

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